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benifits of vitamin c
Vitamin : D (Calciferol)
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Why it is required
Necessary to calcium and phosphorus utilization. Promotes firm bones and teeth, prevents rickets, works to press on fitting
health and vitality. Protects castigate clout weakness. Helps settle the cynosure (thru calcium absorption).
Where it is inaugurate
Egg yolk, fish, fish liver, tuna, milk, dairy products.
What it is exceptionally magnetic with
Vitamin A, Choline, Vitamin C, Calcium, Phosphorus.
Other Information
Aids in the regard of calcium and helps to body bone swarm and discourage bone loss. Helps survive coral levels of calcium and phosphorous.
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